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Writer's pictureDr Kirsten Ferguson

Do you ever feel like no matter what you do, you are in pain?



There is no such thing as a magic pill to fix chronic pain. Years of poor habits, poor eating patterns, and poor sleep amplify the inflammatory response and rewire the brain. Central sensitization, as this is called, occurs as the brain and spinal cord are constantly bombarded until an overly sensitive, amplified, and prolonged pain response becomes "hard-wired" into the nervous system.


Did you know?


Is it worth the risk and long-term side effects?


Coming up with solutions...


Lifestyle and nutrient solutions can help resolve inflammation and chronic pain. We can help guide you towards a healthier life with less pain and more vitality with our MSK Solutions Pain Recovery Program - a nutrition and lifestyle program designed to help reduce pain signals while eliminating the underlying causes of inflammation.





AMA J Ethics. 2020;22(8):E743-750. doi: 10.1001/amajethics.2020.743.


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