GI Assessment | FernCreekChiro

Diet and Gastrointestinal Health

I eat less than 9 servings of fruits and vegetables daily.

I drink less than eight 8 oz (64oz) glasses of water every day

I regularly consume soft drinks or fruit juices.

I have been diagnosed with a chronic GI condition.

Digestion and Absorption

I experience frequent heartburn, burping, gas or bloating during or immediately after meals.

I have been diagnosed (ever) with anemia or any other nutrient deficiency.

I have been placed (now or in the past) on a heartburn medication (proton pump inhibitor [PPI] or H2 blocker).

I frequently experience indigestion.

Elimination and Detoxification

I regularly have less than one or more than three bowel movements per day.

I take a laxative more than twice a month.

I am sensitive to smells or fragrances.

I have regular exposure to exhaust fumes, tobacco smoke, pesticides, commercial chemicals, paint, cleaning chemicals, or volatile fumes.

Microbial Balance

I have used antibiotics within the past two years.

I experience abdominal bloating, pain, gas, constipation or diarrhea.

I have been diagnosed (ever) with chronic fatigue syndrome, fibromyalgia or irritable bowel syndrome.

I experience poor memory, difficulty concentrating or brain fog.

Barrier Function

I have been diagnosed (ever) with depression, anxiety, ADD or ADHD.

I suffer from multiple food sensitivities.

I experience skin issues such as acne, rosacea or eczema.

I have seasonal allergies, asthma or an autoimmune disease.

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