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Take control of your health!
Feeling trapped in a cycle of low energy, stubborn weight gain, and constantly fluctuating blood sugar levels?
Dr Kirsten Ferguson
Sep 19, 20243 min read
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Take Control of Your Weight Loss Goals
Take control of your weight loss goals with HiPhenolic and HepatoCORE.
Dr Kirsten Ferguson
Sep 14, 20231 min read
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The Back Page
February 2023 Read about our news and updates. Happy February! This Valentine's Day, choose yourself as your most special Valentine. So...
Dr Kirsten Ferguson
Feb 13, 20232 min read
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Check out VitalityDoc Oils!
Introducing our new line of essential oils...VitalityDoc Oils. Learn what they are and how to best use them.
Dr Kirsten Ferguson
Nov 8, 20221 min read
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What is Functional Health?
Functional health looks at how and why illness occurs and addresses the root causes of disease to restore health. Did you know...? 50% of...
Dr Kirsten Ferguson
Oct 25, 20222 min read
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Journaling Days 1 and 2 of the detox with modifications and recipes.
Before the detox Leading up to a detox, I try to clean up my diet so that its not a shock to my system. Since I actually eat pretty...
Dr Kirsten Ferguson
Oct 11, 20224 min read
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How do I detox? The easy way!
When I first learned about detoxing, programs like Core Restore were not available to speed up the process. My first detox took me 8...
Dr Kirsten Ferguson
Oct 10, 20222 min read
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How should I detox?
I like to think of a detox program as step 1 for the road to health. If something is covered in mud, it's hard to determine what else...
Dr Kirsten Ferguson
Jan 1, 20221 min read
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Who should do a detox?
What are some symptoms that a detox/cleanse might be beneficial? Just to name a few... Poor memory or difficulty focusing Acid reflux,...
Dr Kirsten Ferguson
Dec 30, 20211 min read
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Why should you do a detox?
"Unhealthy foods, lack of exercise, and spending little time outdoors can result in weight gain, low energy, a weakened immune system,...
Dr Kirsten Ferguson
Dec 28, 20212 min read
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2 comments


What is this crazy detox thing everyone keeps talking about?
A detox washes off the mud! What is detoxification? “A process of cleaning, nourishing, and resting the body, from the inside out” Why...
Dr Kirsten Ferguson
Dec 26, 20211 min read
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