Dr Kirsten FergusonJan 1, 20221 min readHow should I detox?I like to think of a detox program as step 1 for the road to health. If something is covered in mud, it's hard to determine what else...
Dr Kirsten FergusonDec 30, 20211 min readWho should do a detox?What are some symptoms that a detox/cleanse might be beneficial? Just to name a few... Poor memory or difficulty focusing Acid reflux,...
Dr Kirsten FergusonDec 28, 20212 min readWhy should you do a detox? "Unhealthy foods, lack of exercise, and spending little time outdoors can result in weight gain, low energy, a weakened immune system,...
Dr Kirsten FergusonDec 26, 20211 min readWhat is this crazy detox thing everyone keeps talking about?A detox washes off the mud! What is detoxification? “A process of cleaning, nourishing, and resting the body, from the inside out” Why...